Train with PT 5 times and get 20% discount
- Our services -
"Every moment of our life can be the beginning of great things" - Joseph Pilates
Classic Pilates
Personal Training
We offer three types of personal training:
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PT Single (1 participant)
PT Duo(2 participants)
PT Group (3-5 participants)
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Classic Pilates
Classes/Courses
Our Pilates classes consists of group training with a Pilates instructor. Regardless of your previous experiences of fitness, you will find a class that suits you
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Classic Pilates
Rehab- & Prehab
Pilates exercises can help you if you have persistent injuries or ailments. No matter what your issues are, we can help cure or lessen your issues.
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Massage
Swedish Classical
We primarily offer treatment-based massage, meaning that we help address different types of physical problems.
We also offer relaxation massages and pregnancy massage.
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Naprapath
Lotorps
The Lotorps method is a form of treatment that targets the respiratory muscles. It consists of both treatment of the muscles and home exercises to teach the patient to breathe correctly.
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Cupping therapy
Cupping therapy is an ancient form of alternative medicine that treats muscles and connective tissue. With help of suction cups, vacuum is created. The cup is moved over the tissue, which effectively increases blood circulation and removes waste products in the connective tissue.
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