Book a free class with the code Provaklass
Fit to the Core Malmö
Naprapath, pilates & massage in Malmö | Fit to the Core Malmö
Pilates, Naprapati, Massage and Personal Training in Malmö
At Fit to the Core Malmö you will find Pilates, naprapathy, massage, lotus therapy, personal training and group training under one roof. Here you will find current prices for treatments, clip cards and membership.
If you are unsure which option suits you best, we will be happy to help you find the right one.
Recommended Pilates workout routines
Train with the Specialist
For those of you who are in pain, feel unsure about exercising or want support from a naprapath with expertise in pain, movement and body function.
You train with Nina, a naprapath and Pilates instructor. Each session is tailored to your needs, goals and conditions to help you become stronger, move better and feel confident in your training.
Suitable for those who want to train with a naprapath, receive individual guidance and develop effectively.
Clip card 5 occasions
• 30 minutes – 2,000 SEK
• 45 minutes – 2,800 SEK
• 55 minutes – 3,200 SEK
Introductory Pilates Package
Perfect for those of you who are new to Fit to the Core Malmö and want to get started with Pilates in a safe and effective way.
We help you understand your body, set goals and create a plan for your continued training.
This includes:
• Consultation
• 3 × 45 min Pilates training with instructor
• Recommendation for continued training
Price: SEK 1,800 incl. VAT
Strong & Pain free
For those who want to reduce pain, build strength and create a body that lasts over time.
By combining medical massage with Pilates, we help you both relieve discomfort and improve strength, mobility and function. The approach is adapted to your needs and goals.
This includes:
• 5 × 45 min personal Pilates training
• 5 × 45 min medical massage
Price: SEK 3272 incl. VAT
Try Personal Training
For those who want to try personal training and feel the difference immediately.
You train with a personal trainer who adapts each session to your body, your goals and your level. The focus is on you training effectively, understanding what you are doing and getting the best possible start.
Suitable for those who want to get started the right way and receive clear guidance in your training.
Choose length:
• 30 min × 5 sessions – 2,125 SEK
• 45 min × 5 sessions – SEK 2,975
• 55 min × 5 sessions – 3,400 SEK
Clipping cards and treatment packages
Clipcard Medical Massage
5 treatments at a discounted price.
Perfect for those who want to reduce tension, improve recovery and take care of their body regularly.
5 × 30 minutes – 2,200 SEK
5 × 45 minutes – 2,800 SEK
5 × 55 minutes – 3,400 SEK
Naprapath, Medical Massage and the Lotorp Method in Malmö
At Fit to the Core Malmö we offer treatments for pain, stiffness, recovery and respiratory problems. Our goal is to help you understand your body, reduce your problems and create long-term results.
Naprapath
For those of you with back pain, neck problems, sports injuries or other pain that affects your everyday life. Our naprapaths will help you find the cause behind the discomfort and create long-term results.
Naprapath consultation - 150 SEK
Naprapath New visit - 725 SEK
Naprapath Return Visit - 750 SEK
Group training in Malmö – Pilates, Yoga and Strength Training
Practice Pilates, Reformer Pilates, yoga and strength training in small groups with personal guidance.
Our instructors have medical expertise and help you develop strength, mobility and body control regardless of your level.
Single ticket
Try Pilates, Yoga or
Strength training - 260 SEK
Pilates Reformer - 310 kr
Try a Pilates, yoga or strength training class for free the first time with the code PROVAKLASS .
(does not apply to reforms)
Personal Training and Pilates Training in Malmö
Individual Personal Training
For those of you who want to have full focus on your goals and get a training plan tailored to you.
Studio instructor
30 minutes - 350 SEK
45 minutes - 490 SEK (most popular)
55 minutes - 590 SEK
Naprapath & Head Instructor
30 minutes - 500 SEK
45 minutes - 700 SEK (most popular)
55 minutes - 800 SEK