Naprapat & Massage i Malmö

Naprapat, pilates & massage i Malmö | Fit to the Core Malmö

Naprapathy and massage for pain, function, and recovery

At Fit to the Core Malmö, we offer Naprapathic treatment, Medical Massage, and the Lotorp Method to help you reduce pain, improve your body's function, and recover more effectively.

With extensive medical expertise and a deep understanding of anatomy and human movement, we focus on identifying and treating the underlying cause of your symptoms—not just providing temporary relief.

We can help you with:

Back and neck pain
Shoulder and hip problems
Headaches and muscle tension
Stiffness and tight muscles
Persistent or long-term pain
Sports-related injuries and musculoskeletal conditions

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Treatments

We offer these

At Fit to the Core Malmö, we offer naprapathy, medical massage, and Lotorp massage for those looking to reduce pain, improve bodily function, and create better conditions for training and everyday life.

Naprapathy

For those suffering from back pain, neck pain, headaches, or other muscle and joint issues.

We investigate the cause of your symptoms and help you reduce pain, improve function, and prevent future problems.

Book naprapath

Medical massage

For those experiencing breathing-related tension, stress, chest stiffness, or discomfort in the neck, back, and shoulders.

The treatment focuses on the respiratory muscles and helps the body find a freer, more efficient way of breathing.

Book massage

Lotorps massage

For those experiencing breathing-related tension, stress, chest stiffness, or discomfort in the neck, back, and shoulders.

The treatment focuses on the respiratory muscles and helps the body find a freer, more efficient way of breathing.

Book Lotorps massage

Combine treatment and exercise for the best result

Many people achieve the best results when treatment is combined with the right exercise.

At Fit to the Core Malmö, you can work with your naprapath or medical massage therapist to create a plan that helps you reduce pain, regain function, and build long-term strength.

What sets us apart is that all our practitioners also work with exercise and possess deep knowledge of anatomy, physiology, and movement. This makes the transition from treatment to exercise both safer and more effective.

Book personal training

Book treatments

Frequently asked questions about our treatments

Are you unsure which treatment is best for you? Here you will find answers to the most frequently asked questions.

Which treatment suits me best?

If you are unsure, we will help you find the right one. You can call or email us. We will use your symptoms, goals and conditions to recommend the treatment that is best suited.

What is the difference between naprapathy, massage and the Lotorp method?

Naprapati focuses on examining and treating problems from muscles and joints. The massage therapist helps you with problems that are from the muscles using various techniques.

The Lotorp method focuses on you with breathing-related problems and gives you a deep massage of all the muscles that are connected to your breathing.

Do I need to know which treatment to book?

- No. If you are unsure, you can contact us and we will help you choose the right treatment.

Can I combine treatment and training?

- Yes! Many of our clients combine treatment with training with us to get long-term results.

How many treatments do I need?

- It varies depending on the problem, goals and how long the problems have existed. After the first visit, you will receive a recommendation based on your specific situation.

Do you treat back, neck and shoulder problems?

- Yes. We regularly help people with problems with their back, neck, shoulders, jaw and other parts of the musculoskeletal system.

Do I need a referral?

- No. You can book an appointment directly with us without a referral.

What happens on my first visit?

At the first visit, we will review your history, your symptoms and your goals before we begin treatment.

We will also examine you to determine a treatment plan going forward.

Fit to the Core
Malmö

info@fittothecoremalmo.com
Tel. 070 - 280 92 14
Östra förstadsgatan 4, Malmö

Trust the Method

- the method works