About Fit to the Core Malmö

Here you will find answers to frequently asked questions about our team, our philosophy and how we work with training, treatment and rehabilitation.

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What makes Fit to the Core Malmö different?

- We combine medical expertise with training and treatment. This means that we don't just help you reduce pain or reach a training goal – we help you understand how the body works and create long-term results. We want you to become healthy at the core - from the inside out!

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Who works at Fit to the Core Malmö?

- Our team consists of naprapaths, medical massage therapists, Pilates instructors, yoga instructors and personal trainers with solid knowledge in anatomy, physiology and movement.

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Do I need to know which service to book?

- No. If you are unsure, we will help you find the right one based on your goals, needs and any problems. Please contact us.

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Can I combine treatment and training?

- Yes. Many of our clients combine, for example, naprapathy, massage, Pilates or personal training to get the best possible results.

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Do you work with both rehabilitation and performance development?

- Yes. We love working with breadth and variety! We help both people who want to get rid of pain or recurring problems and people who want to develop their training or sports performance.

 

Are your instructors and therapists medically trained?

- Yes. Almost everyone on the team has training and experience in naprapathy, rehabilitation, anatomy, physiology and exercise science, which permeates our way of working.

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Who is Fit to the Core Malmö suitable for?

- We work with everyone from beginners and exercisers to people with pain problems, rehabilitation needs and athletes who want to optimize their performance.

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Why do you combine treatment and training?

- It's simply the best! Because long-term results are rarely created through treatment alone or training alone. By combining knowledge about the body with individually tailored training and treatment, we can help you create sustainable changes over time.

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Do you have more questions?

Email us at info@fittothecoremalmo.com