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- OUR TEAM -

Fit to the Core was founded in December 2020. Our ambition is to run Malmö’s greatest Pilates studio in order to preserve and develop the amazing legacy that Joseph Pilates has given the world. Our instructors are internationally certified and you can expect world class teaching of classical Pilates.

In our studio you can also see therapists with extensive experience in massage and naprapathy

who can help you with different treatments.

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Nina Pal

Pilates Instructor

Naprapath

Medical Massage Therapist

Nina is a licensed naprapath and certified Pilates instructor with extensive experience in both fields. She also has a foundational education as a medical massage therapist.

After her graduation, Nina started working as a licensed naprapath at Studiopilates in Helsingborg. There she successfully treated patients with chronic pain and helped numerous people achieve a higher quality of life with less pain. Nina’s knowledge of both naprapathy and Pilates gives her a unique holistic perspective that can help address both acute and chronic problems.

Nina also has a long athletic career in martial arts, roller derby, strength training, as well a great interest in practicing classic pilates herself.

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Emilia Molin

Medical Massage Therapist

Certified PT & Nutrition advisor 

Folkhälsopedagog

Emilia is a certified medical massage therapist, PT,

nutrition advisor, and holds a Bachelor's degree in Public Health.

For over 10 years, she's been helping people live healthier lives through group fitness. With a deep understanding of health and well-being, Emilia focuses on holistic wellness, offering personalized massage and training plans. She's passionate about supporting you on your fitness journey.

Emilia has a special interest in supporting you who wants to feel strong both during and after a pregnancy.

With a background in tennis, Emilia now focuses on functional training, powerlifting, and enjoys taking on various fitness challenges.

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My Fagerfält

Pilates Instructor

Medical Massage Therapist

Certified PT & Nutrition advisor 

My is a certified medical massage therapist, personal trainer, and nutritional advisor. She is passionate about helping people achieve their health goals.

With a deep understanding of the human body and its needs, she tailors treatments and training programs to each individual. A thorough assessment is crucial to identify the root cause of any issues, and she creates a personalized treatment plan that is perfect for you.

My looks at the whole person and doesn't just treat the symptoms. With her knowledge of health and wellness, she has helped many people feel better.

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Daria Fomina

Medical Massage Therapist

Certified PT & Nutrition advisor 

Lifestyle coach

Daria is a certified medical massage therapist, personal trainer, nutrition advisor, and lifestyle coach.

Her passion lies in helping people promote their well-being through individualized interventions. Daria is driven by a desire to understand the complexities of the human body and to offer solutions that not only alleviate pain but also reduce stress and foster health and balance in daily life.

Daria's work is grounded in knowledge of anatomy, physiology, pathology, and orthopedic medicine, always with a clear goal in mind.

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